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Cardiff / HYROX / Season 7 (2024/25)

Kelly Wilson

GBR W 45-49 n = 587
Finish · net time
1:27:14
−2:55 v median 1:30:09
Women
252/587
45-49
19/54
Field beaten
57%

The race, in three figures

Biggest gain
Wall Balls
−0:30
v median
217/587
Rank
Biggest loss
100m Sandbag Lunges
+0:54
v median
439/587
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:42
    Running 1 5:38
    v median +0:01
    1000m SkiErg 5:04
    v median −0:12
  2. Block 02 7:27
    Running 2 5:16
    v median +0:02
    50m Sled Push 2:11
    v median −0:17
  3. Block 03 10:05
    Running 3 5:23
    v median −0:05
    50m Sled Pull 4:42
    v median −0:27
  4. Block 04 12:10
    Running 4 5:25
    v median −0:05
    80m Burpee Broad Jump 6:45
    v median −0:18
  5. Block 05 10:45
    Running 5 5:35
    v median −0:04
    1000m Row 5:10
    v median −0:16
  6. Block 06 7:49
    Running 6 5:38
    v median +0:06
    200m Farmers Carry 2:11
    v median −0:03
  7. Block 07 11:09
    Running 7 5:33
    v median −0:01
    100m Sandbag Lunges 5:36
    v median +0:54
  8. Block 08 12:06
    Running 8 6:36
    v median +0:04
    Wall Balls 5:30
    v median −0:30

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:34
0:08 0:26
B2 · 50m Sled Push
0:33
0:12 0:21
B3 · 50m Sled Pull
0:24
0:04 0:20
B4 · 80m Burpee Broad Jump
0:30
0:18 0:12
B5 · 1000m Row
0:57
0:20 0:37
B6 · 200m Farmers Carry
1:05
0:36 0:29
B7 · 100m Sandbag Lunges
1:04
0:34 0:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 582

A pace, not a person: at every mat, the middle of the 582 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 2:32 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB57
Measured against
Women · n = 587