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Cardiff / HYROX / Season 7 (2024/25)

Isobel Sherratt-Cousins

GBR W 25-29 n = 587
Finish · net time
1:27:17
−2:52 v median 1:30:09
Women
253/587
25-29
67/137
Field beaten
57%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−0:41
v median
144/587
Rank
Biggest loss
50m Sled Pull
+1:04
v median
479/587
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:45
    Running 1 5:21
    v median −0:16
    1000m SkiErg 5:24
    v median +0:08
  2. Block 02 7:32
    Running 2 5:05
    v median −0:09
    50m Sled Push 2:27
    v median −0:01
  3. Block 03 11:47
    Running 3 5:34
    v median +0:06
    50m Sled Pull 6:13
    v median +1:04
  4. Block 04 12:12
    Running 4 5:35
    v median +0:05
    80m Burpee Broad Jump 6:37
    v median −0:26
  5. Block 05 11:24
    Running 5 5:50
    v median +0:11
    1000m Row 5:34
    v median +0:08
  6. Block 06 7:45
    Running 6 5:28
    v median −0:04
    200m Farmers Carry 2:17
    v median +0:03
  7. Block 07 9:38
    Running 7 5:37
    v median +0:03
    100m Sandbag Lunges 4:01
    v median −0:41
  8. Block 08 11:48
    Running 8 6:18
    v median −0:14
    Wall Balls 5:30
    v median −0:30

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:31
0:07 0:24
B2 · 50m Sled Push
0:28
0:07 0:21
B3 · 50m Sled Pull
0:24
0:03 0:21
B4 · 80m Burpee Broad Jump
0:19
0:11 0:08
B5 · 1000m Row
0:52
0:18 0:34
B6 · 200m Farmers Carry
0:54
0:28 0:26
B7 · 100m Sandbag Lunges
1:05
0:30 0:35
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 582

A pace, not a person: at every mat, the middle of the 582 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:29
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 2:29 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB57
Measured against
Women · n = 587