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Cardiff / HYROX / Season 7 (2024/25)

Lydia Scarborough

GBR W 30-34 n = 587
Finish · net time
1:27:18
−2:51 v median 1:30:09
Women
254/587
30-34
42/105
Field beaten
57%

The race, in three figures

Biggest gain
50m Sled Push
−0:35
v median
42/587
Rank
Biggest loss
100m Sandbag Lunges
+0:33
v median
389/587
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:39
    Running 1 5:28
    v median −0:09
    1000m SkiErg 5:11
    v median −0:05
  2. Block 02 7:02
    Running 2 5:09
    v median −0:05
    50m Sled Push 1:53
    v median −0:35
  3. Block 03 10:49
    Running 3 5:43
    v median +0:15
    50m Sled Pull 5:06
    v median −0:03
  4. Block 04 12:01
    Running 4 5:29
    v median −0:01
    80m Burpee Broad Jump 6:32
    v median −0:31
  5. Block 05 11:00
    Running 5 5:28
    v median −0:11
    1000m Row 5:32
    v median +0:06
  6. Block 06 7:49
    Running 6 5:25
    v median −0:07
    200m Farmers Carry 2:24
    v median +0:10
  7. Block 07 10:28
    Running 7 5:13
    v median −0:21
    100m Sandbag Lunges 5:15
    v median +0:33
  8. Block 08 11:42
    Running 8 6:17
    v median −0:15
    Wall Balls 5:25
    v median −0:35

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:30
0:07 0:23
B2 · 50m Sled Push
0:36
0:13 0:23
B3 · 50m Sled Pull
0:38
0:02 0:36
B4 · 80m Burpee Broad Jump
0:41
0:14 0:27
B5 · 1000m Row
0:57
0:21 0:36
B6 · 200m Farmers Carry
1:19
0:31 0:48
B7 · 100m Sandbag Lunges
1:16
0:33 0:43
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 582

A pace, not a person: at every mat, the middle of the 582 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:28
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:28 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB57
Measured against
Women · n = 587