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Cardiff / HYROX / Season 7 (2024/25)

Sophie Wakeley

GBR W 25-29 n = 587
Finish · net time
1:27:57
−2:12 v median 1:30:09
Women
264/587
25-29
71/137
Field beaten
55%

The race, in three figures

Biggest gain
Wall Balls
−0:31
v median
214/587
Rank
Biggest loss
80m Burpee Broad Jump
+0:17
v median
331/587
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:13
    Running 1 4:51
    v median −0:46
    1000m SkiErg 5:22
    v median +0:06
  2. Block 02 7:17
    Running 2 4:59
    v median −0:15
    50m Sled Push 2:18
    v median −0:10
  3. Block 03 10:25
    Running 3 5:10
    v median −0:18
    50m Sled Pull 5:15
    v median +0:06
  4. Block 04 12:47
    Running 4 5:27
    v median −0:03
    80m Burpee Broad Jump 7:20
    v median +0:17
  5. Block 05 11:11
    Running 5 5:42
    v median +0:03
    1000m Row 5:29
    v median +0:03
  6. Block 06 7:30
    Running 6 5:24
    v median −0:08
    200m Farmers Carry 2:06
    v median −0:08
  7. Block 07 10:23
    Running 7 5:58
    v median +0:24
    100m Sandbag Lunges 4:25
    v median −0:17
  8. Block 08 12:15
    Running 8 6:46
    v median +0:14
    Wall Balls 5:29
    v median −0:31

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:29
0:07 0:22
B2 · 50m Sled Push
0:40
0:09 0:31
B3 · 50m Sled Pull
0:41
0:03 0:38
B4 · 80m Burpee Broad Jump
0:37
0:13 0:24
B5 · 1000m Row
0:55
0:15 0:40
B6 · 200m Farmers Carry
1:11
0:30 0:41
B7 · 100m Sandbag Lunges
1:34
0:48 0:46
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 582

A pace, not a person: at every mat, the middle of the 582 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:49
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:49 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB57
Measured against
Women · n = 587