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Cardiff / HYROX / Season 7 (2024/25)

Jennifer Silverthorne

GBR W 50-54 n = 587
Finish · net time
1:28:38
−1:31 v median 1:30:09
Women
272/587
50-54
14/29
Field beaten
54%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−1:09
v median
162/587
Rank
Biggest loss
50m Sled Pull
+0:44
v median
431/587
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:26
    Running 1 6:05
    v median +0:28
    1000m SkiErg 5:21
    v median +0:05
  2. Block 02 7:28
    Running 2 5:24
    v median +0:10
    50m Sled Push 2:04
    v median −0:24
  3. Block 03 11:35
    Running 3 5:42
    v median +0:14
    50m Sled Pull 5:53
    v median +0:44
  4. Block 04 11:26
    Running 4 5:32
    v median +0:02
    80m Burpee Broad Jump 5:54
    v median −1:09
  5. Block 05 11:11
    Running 5 5:35
    v median −0:04
    1000m Row 5:36
    v median +0:10
  6. Block 06 7:58
    Running 6 5:46
    v median +0:14
    200m Farmers Carry 2:12
    v median −0:02
  7. Block 07 10:11
    Running 7 5:44
    v median +0:10
    100m Sandbag Lunges 4:27
    v median −0:15
  8. Block 08 12:13
    Running 8 6:36
    v median +0:04
    Wall Balls 5:37
    v median −0:23

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:31
0:07 0:24
B2 · 50m Sled Push
0:32
0:09 0:23
B3 · 50m Sled Pull
0:24
0:03 0:21
B4 · 80m Burpee Broad Jump
0:25
0:13 0:12
B5 · 1000m Row
1:00
0:16 0:44
B6 · 200m Farmers Carry
1:19
0:47 0:32
B7 · 100m Sandbag Lunges
1:06
0:33 0:33
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 582

A pace, not a person: at every mat, the middle of the 582 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:08
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 1:08 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB57
Measured against
Women · n = 587