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Cardiff / HYROX / Season 7 (2024/25)

James Cheeseman

GBR M 45-49 n = 639
Finish · net time
1:22:00
−1:16 v median 1:23:16
Men
301/639
45-49
17/57
Field beaten
53%

The race, in three figures

Biggest gain
Wall Balls
−0:23
v median
261/639
Rank
Biggest loss
50m Sled Pull
+0:28
v median
427/639
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:54
    Running 1 5:08
    v median +0:13
    1000m SkiErg 4:46
    v median +0:14
  2. Block 02 7:44
    Running 2 4:43
    v median +0:05
    50m Sled Push 3:01
    v median −0:14
  3. Block 03 10:10
    Running 3 4:56
    v median +0:03
    50m Sled Pull 5:14
    v median +0:28
  4. Block 04 11:09
    Running 4 4:59
    v median +0:06
    80m Burpee Broad Jump 6:10
    v median +0:14
  5. Block 05 10:01
    Running 5 5:06
    v median +0:04
    1000m Row 4:55
    v median +0:08
  6. Block 06 6:59
    Running 6 5:01
    v median +0:04
    200m Farmers Carry 1:58
    v median −0:08
  7. Block 07 9:33
    Running 7 5:01
    v median +0:05
    100m Sandbag Lunges 4:32
    v median −0:14
  8. Block 08 12:14
    Running 8 6:13
    v median +0:24
    Wall Balls 6:01
    v median −0:23

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:28
0:07 0:21
B2 · 50m Sled Push
0:27
0:08 0:19
B3 · 50m Sled Pull
0:20
0:02 0:18
B4 · 80m Burpee Broad Jump
0:23
0:13 0:10
B5 · 1000m Row
0:49
0:15 0:34
B6 · 200m Farmers Carry
0:59
0:35 0:24
B7 · 100m Sandbag Lunges
0:59
0:27 0:32
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 633

A pace, not a person: at every mat, the middle of the 633 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:15
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 5 Finish · 1:15 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB56
Measured against
Men · n = 639