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Cardiff / HYROX / Season 7 (2024/25)

Liam Green

GBR M 25-29 n = 639
Finish · net time
1:22:40
−0:36 v median 1:23:16
Men
310/639
25-29
57/110
Field beaten
52%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−0:55
v median
167/639
Rank
Biggest loss
Wall Balls
+0:20
v median
355/639
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:35
    Running 1 4:19
    v median −0:36
    1000m SkiErg 4:16
    v median −0:16
  2. Block 02 8:07
    Running 2 5:30
    v median +0:52
    50m Sled Push 2:37
    v median −0:38
  3. Block 03 10:00
    Running 3 5:35
    v median +0:42
    50m Sled Pull 4:25
    v median −0:21
  4. Block 04 10:37
    Running 4 5:36
    v median +0:43
    80m Burpee Broad Jump 5:01
    v median −0:55
  5. Block 05 10:28
    Running 5 6:00
    v median +0:58
    1000m Row 4:28
    v median −0:19
  6. Block 06 8:14
    Running 6 6:02
    v median +1:05
    200m Farmers Carry 2:12
    v median +0:06
  7. Block 07 10:50
    Running 7 5:52
    v median +0:56
    100m Sandbag Lunges 4:58
    v median +0:12
  8. Block 08 11:55
    Running 8 5:11
    v median −0:38
    Wall Balls 6:44
    v median +0:20

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:25
0:06 0:19
B2 · 50m Sled Push
0:23
0:06 0:17
B3 · 50m Sled Pull
0:18
0:02 0:16
B4 · 80m Burpee Broad Jump
0:19
0:11 0:08
B5 · 1000m Row
0:43
0:12 0:31
B6 · 200m Farmers Carry
0:57
0:32 0:25
B7 · 100m Sandbag Lunges
0:58
0:24 0:34
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 633

A pace, not a person: at every mat, the middle of the 633 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:35
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 0:35 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB56
Measured against
Men · n = 639