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Cardiff / HYROX / Season 7 (2024/25)

Joe Atkins

GBR M 30-34 n = 639
Finish · net time
1:23:02
−0:14 v median 1:23:16
Men
316/639
30-34
80/136
Field beaten
51%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−0:51
v median
176/639
Rank
Biggest loss
Wall Balls
+2:11
v median
511/639
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:52
    Running 1 4:22
    v median −0:33
    1000m SkiErg 4:30
    v median −0:02
  2. Block 02 9:47
    Running 2 5:23
    v median +0:45
    50m Sled Push 4:24
    v median +1:09
  3. Block 03 9:36
    Running 3 4:29
    v median −0:24
    50m Sled Pull 5:07
    v median +0:21
  4. Block 04 9:29
    Running 4 4:24
    v median −0:29
    80m Burpee Broad Jump 5:05
    v median −0:51
  5. Block 05 9:18
    Running 5 4:35
    v median −0:27
    1000m Row 4:43
    v median −0:04
  6. Block 06 8:43
    Running 6 5:55
    v median +0:58
    200m Farmers Carry 2:48
    v median +0:42
  7. Block 07 9:57
    Running 7 4:27
    v median −0:29
    100m Sandbag Lunges 5:30
    v median +0:44
  8. Block 08 13:48
    Running 8 5:13
    v median −0:36
    Wall Balls 8:35
    v median +2:11

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:23
0:05 0:18
B2 · 50m Sled Push
0:24
0:07 0:17
B3 · 50m Sled Pull
0:19
0:02 0:17
B4 · 80m Burpee Broad Jump
0:17
0:10 0:07
B5 · 1000m Row
0:45
0:13 0:32
B6 · 200m Farmers Carry
0:42
0:20 0:22
B7 · 100m Sandbag Lunges
0:48
0:23 0:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 633

A pace, not a person: at every mat, the middle of the 633 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:13
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 0:13 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB56
Measured against
Men · n = 639