The race, in three figures
The race, in words
In the Open division at Cardiff 2025, Joe Atkins crossed the line in 1:23:02: 316th of 639 men, faster than 51% of the field.
The burpee broad jumps were where this race was made, 0:51 ahead of the median. If there was time left out there, it was on the wall balls, 2:11 behind the median. A harder second half: 1:49 more lost to the middle of the field after halfway than before it.
The field ran 3:46 faster at Cardiff 2025 than at London 2023, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:52Running 1 4:22v median −0:33
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Block 02 9:47Running 2 5:23v median +0:45
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Block 03 9:36Running 3 4:29v median −0:24
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Block 04 9:29Running 4 4:24v median −0:29
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Block 05 9:18Running 5 4:35v median −0:27
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Block 06 8:43Running 6 5:55v median +0:58
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Block 07 9:57Running 7 4:27v median −0:29
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Block 08 13:48Running 8 5:13v median −0:36
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 633
A pace, not a person: at every mat, the middle of the 633 men who finished.