The race, in three figures
The race, in words
Mitchell James Johnston finished 328th of 639 men in the Open division at Cardiff 2025, in 1:23:33.
The wall balls cost the most time: 1:20 slower than the median. Paced to finish: the second half went 3:26 better against the middle of the field than the first.
This was a slow day in Cardiff. Measured against their other races this season, the people who raced here lost about 1:50.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:09Running 1 4:25v median −0:30
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Block 02 8:48Running 2 5:27v median +0:49
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Block 03 10:54Running 3 5:42v median +0:49
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Block 04 11:31Running 4 5:47v median +0:54
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Block 05 9:02Running 5 4:22v median −0:40
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Block 06 7:33Running 6 4:23v median −0:34
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Block 07 9:16Running 7 4:14v median −0:42
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Block 08 13:11Running 8 5:27v median −0:22
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 633
A pace, not a person: at every mat, the middle of the 633 men who finished.