The race, in three figures
The race, in words
1:23:40 at Cardiff 2025 put Darren Roberts 330th of 639 men in the Open division.
The sandbag lunges were the standout, 0:58 quicker than the median and 101st of 639. Stronger after halfway: 2:45 better against the middle of the field than before it.
This was a slow day in Cardiff. Measured against their other races this season, the people who raced here lost about 1:50. 12:36 slower than at Glasgow 2025, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:52Running 1 4:14v median −0:41
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Block 02 8:20Running 2 5:13v median +0:35
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Block 03 9:55Running 3 5:27v median +0:34
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Block 04 11:13Running 4 5:35v median +0:42
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Block 05 10:40Running 5 5:49v median +0:47
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Block 06 7:32Running 6 5:47v median +0:50
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Block 07 9:45Running 7 5:57v median +1:01
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Block 08 11:47Running 8 5:14v median −0:35
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 633
A pace, not a person: at every mat, the middle of the 633 men who finished.