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Cardiff / HYROX / Season 7 (2024/25)

Stephen Richardson

GBR M 40-44 n = 639
Finish · net time
1:24:07
+0:51 v median 1:23:16
Men
337/639
40-44
50/96
Field beaten
47%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−0:04
v median
311/639
Rank
Biggest loss
Wall Balls
+4:10
v median
580/639
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:16
    Running 1 4:18
    v median −0:37
    1000m SkiErg 4:58
    v median +0:26
  2. Block 02 7:57
    Running 2 4:04
    v median −0:34
    50m Sled Push 3:53
    v median +0:38
  3. Block 03 10:06
    Running 3 4:32
    v median −0:21
    50m Sled Pull 5:34
    v median +0:48
  4. Block 04 10:25
    Running 4 4:33
    v median −0:20
    80m Burpee Broad Jump 5:52
    v median −0:04
  5. Block 05 9:32
    Running 5 4:38
    v median −0:24
    1000m Row 4:54
    v median +0:07
  6. Block 06 6:43
    Running 6 4:34
    v median −0:23
    200m Farmers Carry 2:09
    v median +0:03
  7. Block 07 9:29
    Running 7 4:32
    v median −0:24
    100m Sandbag Lunges 4:57
    v median +0:11
  8. Block 08 15:54
    Running 8 5:20
    v median −0:29
    Wall Balls 10:34
    v median +4:10

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:23
0:05 0:18
B2 · 50m Sled Push
0:43
0:07 0:36
B3 · 50m Sled Pull
0:29
0:10 0:19
B4 · 80m Burpee Broad Jump
0:37
0:16 0:21
B5 · 1000m Row
0:43
0:12 0:31
B6 · 200m Farmers Carry
1:00
0:35 0:25
B7 · 100m Sandbag Lunges
0:57
0:29 0:28
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 633

A pace, not a person: at every mat, the middle of the 633 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:52
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 0:52 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB56
Measured against
Men · n = 639