The race, in three figures
The race, in words
Johannes Fourie finished 344th of 639 men in the Open division at Cardiff 2025, in 1:24:20.
The sled push was the standout, 0:33 quicker than the median and 99th of 639. On the wall balls the field had the edge, by 1:40. The race faded late: the second half went 3:01 worse against the middle of the field than the first.
Cardiff cost the whole field time: about 1:50 more than the average race this season, going by 1,549 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:21Running 1 5:01v median +0:06
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Block 02 7:02Running 2 4:20v median −0:18
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Block 03 9:03Running 3 4:48v median −0:05
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Block 04 12:07Running 4 4:42v median −0:11
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Block 05 9:26Running 5 4:59v median −0:03
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Block 06 6:47Running 6 4:43v median −0:14
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Block 07 9:08Running 7 4:34v median −0:22
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Block 08 16:49Running 8 8:45v median +2:56
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 633
A pace, not a person: at every mat, the middle of the 633 men who finished.