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Cardiff / HYROX / Season 7 (2024/25)

Richie O'Brien

IRL M 35-39 n = 639
Finish · net time
1:24:28
+1:12 v median 1:23:16
Men
347/639
35-39
79/133
Field beaten
46%

The race, in three figures

Biggest gain
50m Sled Push
−0:19
v median
180/639
Rank
Biggest loss
Wall Balls
+4:47
v median
591/639
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:05
    Running 1 4:24
    v median −0:31
    1000m SkiErg 4:41
    v median +0:09
  2. Block 02 6:57
    Running 2 4:01
    v median −0:37
    50m Sled Push 2:56
    v median −0:19
  3. Block 03 10:20
    Running 3 4:03
    v median −0:50
    50m Sled Pull 6:17
    v median +1:31
  4. Block 04 10:20
    Running 4 4:09
    v median −0:44
    80m Burpee Broad Jump 6:11
    v median +0:15
  5. Block 05 9:28
    Running 5 4:15
    v median −0:47
    1000m Row 5:13
    v median +0:26
  6. Block 06 6:33
    Running 6 4:15
    v median −0:42
    200m Farmers Carry 2:18
    v median +0:12
  7. Block 07 9:19
    Running 7 4:11
    v median −0:45
    100m Sandbag Lunges 5:08
    v median +0:22
  8. Block 08 16:16
    Running 8 5:05
    v median −0:44
    Wall Balls 11:11
    v median +4:47

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:26
0:07 0:19
B2 · 50m Sled Push
0:25
0:08 0:17
B3 · 50m Sled Pull
0:18
0:02 0:16
B4 · 80m Burpee Broad Jump
0:49
0:21 0:28
B5 · 1000m Row
1:11
0:39 0:32
B6 · 200m Farmers Carry
1:35
0:52 0:43
B7 · 100m Sandbag Lunges
1:36
0:40 0:56
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 633

A pace, not a person: at every mat, the middle of the 633 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:13
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 1:13 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB56
Measured against
Men · n = 639