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United Kingdom / Cardiff 2025 / Doubles Pro · Women / Season 7 (2024/25)

Shauna Mccrystal & Lynsey Miller — Cardiff 2025

Shauna Mccrystal Lynsey Miller
W 40-44 n = 46
Finish · net time
1:08:40
−11:09 v median 1:19:49
Women
4/46
40-44
1/15
Field beaten
91%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−1:12
v median
1/46
Rank
Biggest loss
200m Farmers Carry
−0:13
v median
9/46
Rank

The race, in words

Shauna Mccrystal & Lynsey Miller finished in the top 10% of the field at Cardiff 2025, in 1:08:40 for 4th of 46 women's teams in the Doubles Pro division.

The burpee broad jumps were where this race was made, 1:12 ahead of the median. Stronger after halfway: 1:05 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:21
    Running 1 5:00
    v median −0:20
    1000m SkiErg 4:21
    v median −0:14
  2. Block 02 6:33
    Running 2 4:31
    v median −0:26
    50m Sled Push 2:02
    v median −0:28
  3. Block 03 8:44
    Running 3 4:37
    v median −0:36
    50m Sled Pull 4:07
    v median −0:43
  4. Block 04 7:32
    Running 4 4:45
    v median −0:27
    80m Burpee Broad Jump 2:47
    v median −1:12
  5. Block 05 9:22
    Running 5 4:45
    v median −0:31
    1000m Row 4:37
    v median −0:20
  6. Block 06 6:33
    Running 6 4:48
    v median −0:29
    200m Farmers Carry 1:45
    v median −0:13
  7. Block 07 7:45
    Running 7 4:48
    v median −0:26
    100m Sandbag Lunges 2:57
    v median −1:09
  8. Block 08 8:47
    Running 8 5:20
    v median −0:47
    Wall Balls 3:27
    v median −0:53

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:28
0:06 0:22
B2 · 50m Sled Push
0:24
0:07 0:17
B3 · 50m Sled Pull
0:21
0:03 0:18
B4 · 80m Burpee Broad Jump
0:21
0:11 0:10
B5 · 1000m Row
0:49
0:17 0:32
B6 · 200m Farmers Carry
0:53
0:27 0:26
B7 · 100m Sandbag Lunges
0:54
0:27 0:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 46

A pace, not a person: at every mat, the middle of the 46 women's teams who finished.

10:00 5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:09
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:09 ahead

Elsewhere

The board

Doubles Pro · Women at Cardiff 2025

See this race on page 1
Other races by this team
Source Official
Event
Cardiff 2025
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JIB56
Measured against
Women · n = 46