The race, in three figures
Biggest gain
1000m Row
−0:08
v median
17/46
Rank
Biggest loss
80m Burpee Broad Jump
+1:00
v median
36/46
Rank
The race, in words
In the Doubles Pro division at Cardiff 2025, Amy Hagerman & Jemma Howells crossed the line in 1:16:29: 18th of 46 women's teams, faster than 61% of the field.
The burpee broad jumps cost the most time: 1:00 slower than the median. Stronger after halfway: 2:48 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:54Running 1 5:06v median −0:14
-
Block 02 7:27Running 2 4:37v median −0:20
-
Block 03 9:48Running 3 4:41v median −0:32
-
Block 04 9:38Running 4 4:39v median −0:33
-
Block 05 9:30Running 5 4:41v median −0:35
-
Block 06 6:44Running 6 4:52v median −0:25
-
Block 07 9:01Running 7 4:48v median −0:26
-
Block 08 10:24Running 8 5:34v median −0:33
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:28
0:07
0:21
B2 · 50m Sled Push
0:27
0:07
0:20
B3 · 50m Sled Pull
0:19
0:02
0:17
B4 · 80m Burpee Broad Jump
0:30
0:13
0:17
B5 · 1000m Row
0:46
0:14
0:32
B6 · 200m Farmers Carry
0:47
0:23
0:24
B7 · 100m Sandbag Lunges
0:56
0:28
0:28
B8 · Wall Balls
—
No mats
Against the middle of your field
Women · n = 46
A pace, not a person: at every mat, the middle of the 46 women's teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 3:20 ahead
Elsewhere
Source Official
Event
Cardiff 2025
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JIB56
Measured against
Women · n = 46