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Cardiff / HYROX PRO DOUBLES / Season 7 (2024/25)

Milly Lacey & Kelly John — Cardiff

Milly Lacey Kelly John
W WU29 n = 46
Finish · net time
1:23:25
+3:36 v median 1:19:49
Women
32/46
WU29
10
Field beaten
30%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−0:23
v median
14/46
Rank
Biggest loss
50m Sled Pull
+1:09
v median
42/46
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:58
    Running 1 5:19
    v median −0:01
    1000m SkiErg 4:39
    v median +0:04
  2. Block 02 7:28
    Running 2 4:40
    v median −0:17
    50m Sled Push 2:48
    v median +0:18
  3. Block 03 10:55
    Running 3 4:56
    v median −0:17
    50m Sled Pull 5:59
    v median +1:09
  4. Block 04 9:18
    Running 4 4:56
    v median −0:16
    80m Burpee Broad Jump 4:22
    v median +0:23
  5. Block 05 10:21
    Running 5 4:59
    v median −0:17
    1000m Row 5:22
    v median +0:25
  6. Block 06 7:18
    Running 6 5:04
    v median −0:13
    200m Farmers Carry 2:14
    v median +0:16
  7. Block 07 8:58
    Running 7 5:15
    v median +0:01
    100m Sandbag Lunges 3:43
    v median −0:23
  8. Block 08 14:09
    Running 8 9:24
    v median +3:17
    Wall Balls 4:45
    v median +0:25

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:28
0:07 0:21
B2 · 50m Sled Push
0:25
0:07 0:18
B3 · 50m Sled Pull
0:24
0:06 0:18
B4 · 80m Burpee Broad Jump
0:39
0:14 0:25
B5 · 1000m Row
0:48
0:14 0:34
B6 · 200m Farmers Carry
1:01
0:33 0:28
B7 · 100m Sandbag Lunges
1:21
0:41 0:40
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 46

A pace, not a person: at every mat, the middle of the 46 women's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:36
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 3:36 behind
Source Official
Event
Cardiff
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JIB56
Measured against
Women · n = 46