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Cardiff / HYROX PRO DOUBLES / Season 7 (2024/25)

Lyndsey Nelson & Janice Murphy — Cardiff

W 40-44 n = 46
Finish · net time
1:24:45
+4:56 v median 1:19:49
Women
33/46
40-44
11/15
Field beaten
28%

The race, in three figures

Biggest gain
Wall Balls
−0:04
v median
23/46
Rank
Biggest loss
50m Sled Pull
+0:46
v median
38/46
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:35
    Running 1 4:58
    v median −0:22
    1000m SkiErg 4:37
    v median +0:02
  2. Block 02 9:26
    Running 2 6:52
    v median +1:55
    50m Sled Push 2:34
    v median +0:04
  3. Block 03 11:12
    Running 3 5:36
    v median +0:23
    50m Sled Pull 5:36
    v median +0:46
  4. Block 04 9:35
    Running 4 5:23
    v median +0:11
    80m Burpee Broad Jump 4:12
    v median +0:13
  5. Block 05 10:57
    Running 5 5:37
    v median +0:21
    1000m Row 5:20
    v median +0:23
  6. Block 06 7:36
    Running 6 5:34
    v median +0:17
    200m Farmers Carry 2:02
    v median +0:04
  7. Block 07 10:14
    Running 7 5:39
    v median +0:25
    100m Sandbag Lunges 4:35
    v median +0:29
  8. Block 08 10:55
    Running 8 6:39
    v median +0:32
    Wall Balls 4:16
    v median −0:04

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:27
0:06 0:21
B2 · 50m Sled Push
0:29
0:10 0:19
B3 · 50m Sled Pull
0:32
0:06 0:26
B4 · 80m Burpee Broad Jump
0:36
0:13 0:23
B5 · 1000m Row
0:58
0:15 0:43
B6 · 200m Farmers Carry
1:05
0:30 0:35
B7 · 100m Sandbag Lunges
1:17
0:33 0:44
B8 · Wall Balls
No mats

Against the middle of your field

Women · n = 46

A pace, not a person: at every mat, the middle of the 46 women's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:56
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 4:56 behind
Source Official
Event
Cardiff
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JIB56
Measured against
Women · n = 46