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United Kingdom / Cardiff 2025 / Doubles Pro · Women / Season 7 (2024/25)

Sally Williams & Maddy Benyon — Cardiff 2025

Maddy Benyon Sally Williams
W 30-34 n = 46
Finish · net time
1:30:13
+10:24 v median 1:19:49
Women
37/46
30-34
14/17
Field beaten
20%

The race, in three figures

Biggest gain
Wall Balls
−0:12
v median
19/46
Rank
Biggest loss
80m Burpee Broad Jump
+0:56
v median
35/46
Rank

The race, in words

1:30:13 at Cardiff 2025 put Sally Williams & Maddy Benyon 37th of 46 women's teams in the Doubles Pro division.

On the burpee broad jumps the field had the edge, by 0:56. Stronger after halfway: 1:56 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:48
    Running 1 6:08
    v median +0:48
    1000m SkiErg 4:40
    v median +0:05
  2. Block 02 8:49
    Running 2 6:06
    v median +1:09
    50m Sled Push 2:43
    v median +0:13
  3. Block 03 11:09
    Running 3 6:25
    v median +1:12
    50m Sled Pull 4:44
    v median −0:06
  4. Block 04 11:25
    Running 4 6:30
    v median +1:18
    80m Burpee Broad Jump 4:55
    v median +0:56
  5. Block 05 11:26
    Running 5 6:23
    v median +1:07
    1000m Row 5:03
    v median +0:06
  6. Block 06 8:28
    Running 6 6:10
    v median +0:53
    200m Farmers Carry 2:18
    v median +0:20
  7. Block 07 10:32
    Running 7 6:15
    v median +1:01
    100m Sandbag Lunges 4:17
    v median +0:11
  8. Block 08 11:08
    Running 8 7:00
    v median +0:53
    Wall Balls 4:08
    v median −0:12

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:40
0:08 0:32
B2 · 50m Sled Push
0:45
0:15 0:30
B3 · 50m Sled Pull
0:40
0:06 0:34
B4 · 80m Burpee Broad Jump
0:41
0:14 0:27
B5 · 1000m Row
1:15
0:16 0:59
B6 · 200m Farmers Carry
1:16
0:33 0:43
B7 · 100m Sandbag Lunges
1:18
0:36 0:42
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 46

A pace, not a person: at every mat, the middle of the 46 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:24
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:24 behind

Elsewhere

The board

Doubles Pro · Women at Cardiff 2025

See this race on page 2
Source Official
Event
Cardiff 2025
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JIB56
Measured against
Women · n = 46