The race, in three figures
Biggest gain
1000m Row
−0:07
v median
19/46
Rank
Biggest loss
100m Sandbag Lunges
+1:09
v median
41/46
Rank
The race, in words
1:42:36 at Cardiff 2025 put Lucy Winfield & Fredrika Sommarlund 43rd of 46 women's teams in the Doubles Pro division.
The sandbag lunges cost the most time: 1:09 slower than the median. Paced to finish: the second half went 3:39 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 12:41Running 1 8:01v median +2:41
-
Block 02 11:56Running 2 9:32v median +4:35
-
Block 03 12:42Running 3 7:28v median +2:15
-
Block 04 12:10Running 4 7:11v median +1:59
-
Block 05 11:59Running 5 7:09v median +1:53
-
Block 06 9:32Running 6 7:12v median +1:55
-
Block 07 12:17Running 7 7:02v median +1:48
-
Block 08 12:50Running 8 7:51v median +1:44
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:39
0:09
0:30
B2 · 50m Sled Push
0:43
0:14
0:29
B3 · 50m Sled Pull
0:29
0:04
0:25
B4 · 80m Burpee Broad Jump
0:40
0:21
0:19
B5 · 1000m Row
1:07
0:23
0:44
B6 · 200m Farmers Carry
1:30
0:40
0:50
B7 · 100m Sandbag Lunges
1:28
0:36
0:52
B8 · Wall Balls
—
No mats
Against the middle of your field
Women · n = 46
A pace, not a person: at every mat, the middle of the 46 women's teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 22:47 behind
Elsewhere
Source Official
Event
Cardiff 2025
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JIB56
Measured against
Women · n = 46