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Cardiff / HYROX / Season 7 (2024/25)

Jamie Douglas

GBR M 35-39 n = 1401
Finish · net time
1:13:17
−9:01 v median 1:22:18
Men
306/1401
35-39
59/255
Field beaten
78%

The race, in three figures

Biggest gain
Wall Balls
−2:07
v median
138/1401
Rank
Biggest loss
200m Farmers Carry
−0:09
v median
516/1401
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:05
    Running 1 4:47
    v median −0:03
    1000m SkiErg 4:18
    v median −0:14
  2. Block 02 6:40
    Running 2 4:08
    v median −0:25
    50m Sled Push 2:32
    v median −0:20
  3. Block 03 8:30
    Running 3 4:39
    v median −0:11
    50m Sled Pull 3:51
    v median −0:50
  4. Block 04 10:25
    Running 4 4:39
    v median −0:14
    80m Burpee Broad Jump 5:46
    v median −0:12
  5. Block 05 9:08
    Running 5 4:44
    v median −0:14
    1000m Row 4:24
    v median −0:23
  6. Block 06 6:37
    Running 6 4:39
    v median −0:15
    200m Farmers Carry 1:58
    v median −0:09
  7. Block 07 8:36
    Running 7 4:34
    v median −0:19
    100m Sandbag Lunges 4:02
    v median −0:44
  8. Block 08 10:01
    Running 8 5:21
    v median −0:29
    Wall Balls 4:40
    v median −2:07

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:24
0:07 0:17
B2 · 50m Sled Push
0:29
0:07 0:22
B3 · 50m Sled Pull
0:21
0:03 0:18
B4 · 80m Burpee Broad Jump
0:22
0:13 0:09
B5 · 1000m Row
0:58
0:20 0:38
B6 · 200m Farmers Carry
0:54
0:30 0:24
B7 · 100m Sandbag Lunges
0:52
0:27 0:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1393

A pace, not a person: at every mat, the middle of the 1,393 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:00
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:00 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB55
Measured against
Men · n = 1401