The race, in three figures
Biggest gain
100m Sandbag Lunges
−1:15
v median
96/1401
Rank
Biggest loss
200m Farmers Carry
+0:20
v median
1010/1401
Rank
The race, in words
Callan Strain finished 308th of 1,401 men in the Open division at Cardiff 2025, in 1:13:19, faster than 78% of the field.
Nowhere gained more than the sandbag lunges: 1:15 on the median.
Cardiff cost the whole field time: about 1:50 more than the average race this season, going by 1,549 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:37Running 1 4:18v median −0:32
-
Block 02 6:51Running 2 4:07v median −0:26
-
Block 03 8:46Running 3 4:19v median −0:31
-
Block 04 9:46Running 4 4:36v median −0:17
-
Block 05 8:51Running 5 4:35v median −0:23
-
Block 06 7:03Running 6 4:36v median −0:18
-
Block 07 8:13Running 7 4:42v median −0:11
-
Block 08 11:06Running 8 5:27v median −0:23
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:23
0:06
0:17
B2 · 50m Sled Push
0:21
0:06
0:15
B3 · 50m Sled Pull
0:19
0:02
0:17
B4 · 80m Burpee Broad Jump
0:19
0:10
0:09
B5 · 1000m Row
0:55
0:14
0:41
B6 · 200m Farmers Carry
0:59
0:30
0:29
B7 · 100m Sandbag Lunges
0:57
0:28
0:29
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 1393
A pace, not a person: at every mat, the middle of the 1,393 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 8:58 ahead
Elsewhere
Other races by Callan Strain
Source Unofficial
Event
Cardiff 2025
Division
HYROX
Contest
H_LR3MS4JIB55
Measured against
Men · n = 1401