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Cardiff / HYROX / Season 7 (2024/25)

Kit Abram

GBR M 35-39 n = 1401
Finish · net time
1:13:23
−8:55 v median 1:22:18
Men
312/1401
35-39
60/255
Field beaten
78%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−0:31
v median
423/1401
Rank
Biggest loss
Wall Balls
+2:00
v median
1104/1401
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:06
    Running 1 3:55
    v median −0:55
    1000m SkiErg 4:11
    v median −0:21
  2. Block 02 6:52
    Running 2 3:49
    v median −0:44
    50m Sled Push 3:03
    v median +0:11
  3. Block 03 8:08
    Running 3 3:57
    v median −0:53
    50m Sled Pull 4:11
    v median −0:30
  4. Block 04 10:06
    Running 4 3:57
    v median −0:56
    80m Burpee Broad Jump 6:09
    v median +0:11
  5. Block 05 8:38
    Running 5 3:55
    v median −1:03
    1000m Row 4:43
    v median −0:04
  6. Block 06 6:04
    Running 6 4:03
    v median −0:51
    200m Farmers Carry 2:01
    v median −0:06
  7. Block 07 8:13
    Running 7 3:58
    v median −0:55
    100m Sandbag Lunges 4:15
    v median −0:31
  8. Block 08 13:25
    Running 8 4:38
    v median −1:12
    Wall Balls 8:47
    v median +2:00

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:24
0:05 0:19
B2 · 50m Sled Push
0:23
0:06 0:17
B3 · 50m Sled Pull
0:19
0:02 0:17
B4 · 80m Burpee Broad Jump
0:23
0:17 0:06
B5 · 1000m Row
0:53
0:23 0:30
B6 · 200m Farmers Carry
0:48
0:25 0:23
B7 · 100m Sandbag Lunges
0:48
0:25 0:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1393

A pace, not a person: at every mat, the middle of the 1,393 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:54
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:54 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB55
Measured against
Men · n = 1401