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Cardiff / HYROX / Season 7 (2024/25)

Tom Wilson

GBR M 30-34 n = 1401
Finish · net time
1:13:25
−8:53 v median 1:22:18
Men
314/1401
30-34
88/318
Field beaten
78%

The race, in three figures

Biggest gain
Wall Balls
−1:27
v median
279/1401
Rank
Biggest loss
200m Farmers Carry
+0:15
v median
942/1401
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:44
    Running 1 4:31
    v median −0:19
    1000m SkiErg 4:13
    v median −0:19
  2. Block 02 6:33
    Running 2 4:11
    v median −0:22
    50m Sled Push 2:22
    v median −0:30
  3. Block 03 8:41
    Running 3 4:27
    v median −0:23
    50m Sled Pull 4:14
    v median −0:27
  4. Block 04 10:01
    Running 4 4:28
    v median −0:25
    80m Burpee Broad Jump 5:33
    v median −0:25
  5. Block 05 9:07
    Running 5 4:35
    v median −0:23
    1000m Row 4:32
    v median −0:15
  6. Block 06 6:55
    Running 6 4:33
    v median −0:21
    200m Farmers Carry 2:22
    v median +0:15
  7. Block 07 8:18
    Running 7 4:35
    v median −0:18
    100m Sandbag Lunges 3:43
    v median −1:03
  8. Block 08 10:44
    Running 8 5:24
    v median −0:26
    Wall Balls 5:20
    v median −1:27

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:25
0:06 0:19
B2 · 50m Sled Push
0:27
0:11 0:16
B3 · 50m Sled Pull
0:18
0:02 0:16
B4 · 80m Burpee Broad Jump
0:34
0:19 0:15
B5 · 1000m Row
0:52
0:15 0:37
B6 · 200m Farmers Carry
1:05
0:35 0:30
B7 · 100m Sandbag Lunges
0:50
0:25 0:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1393

A pace, not a person: at every mat, the middle of the 1,393 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:52
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:52 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB55
Measured against
Men · n = 1401