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Cardiff / HYROX / Season 7 (2024/25)

Stephen Cheung

GBR M 30-34 n = 1401
Finish · net time
1:13:30
−8:48 v median 1:22:18
Men
319/1401
30-34
90/318
Field beaten
77%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−1:54
v median
99/1401
Rank
Biggest loss
Wall Balls
+0:11
v median
750/1401
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:01
    Running 1 4:36
    v median −0:14
    1000m SkiErg 4:25
    v median −0:07
  2. Block 02 6:42
    Running 2 4:05
    v median −0:28
    50m Sled Push 2:37
    v median −0:15
  3. Block 03 8:45
    Running 3 4:20
    v median −0:30
    50m Sled Pull 4:25
    v median −0:16
  4. Block 04 8:29
    Running 4 4:25
    v median −0:28
    80m Burpee Broad Jump 4:04
    v median −1:54
  5. Block 05 9:12
    Running 5 4:27
    v median −0:31
    1000m Row 4:45
    v median −0:02
  6. Block 06 6:14
    Running 6 4:23
    v median −0:31
    200m Farmers Carry 1:51
    v median −0:16
  7. Block 07 8:29
    Running 7 4:22
    v median −0:31
    100m Sandbag Lunges 4:07
    v median −0:39
  8. Block 08 12:11
    Running 8 5:13
    v median −0:37
    Wall Balls 6:58
    v median +0:11

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:25
0:06 0:19
B2 · 50m Sled Push
0:30
0:12 0:18
B3 · 50m Sled Pull
0:22
0:03 0:19
B4 · 80m Burpee Broad Jump
0:30
0:18 0:12
B5 · 1000m Row
0:48
0:15 0:33
B6 · 200m Farmers Carry
1:00
0:31 0:29
B7 · 100m Sandbag Lunges
0:59
0:28 0:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1393

A pace, not a person: at every mat, the middle of the 1,393 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:47
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:47 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB55
Measured against
Men · n = 1401