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Cardiff / HYROX / Season 7 (2024/25)

Richard Evans

GBR M 16-24 n = 1401
Finish · net time
1:13:47
−8:31 v median 1:22:18
Men
334/1401
16-24
45/172
Field beaten
76%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−1:23
v median
237/1401
Rank
Biggest loss
1000m SkiErg
+0:15
v median
1086/1401
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:15
    Running 1 4:28
    v median −0:22
    1000m SkiErg 4:47
    v median +0:15
  2. Block 02 7:04
    Running 2 3:57
    v median −0:36
    50m Sled Push 3:07
    v median +0:15
  3. Block 03 9:05
    Running 3 4:11
    v median −0:39
    50m Sled Pull 4:54
    v median +0:13
  4. Block 04 8:46
    Running 4 4:11
    v median −0:42
    80m Burpee Broad Jump 4:35
    v median −1:23
  5. Block 05 9:05
    Running 5 4:24
    v median −0:34
    1000m Row 4:41
    v median −0:06
  6. Block 06 6:04
    Running 6 4:05
    v median −0:49
    200m Farmers Carry 1:59
    v median −0:08
  7. Block 07 8:50
    Running 7 4:09
    v median −0:44
    100m Sandbag Lunges 4:41
    v median −0:05
  8. Block 08 12:00
    Running 8 4:59
    v median −0:51
    Wall Balls 7:01
    v median +0:14

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:22
0:05 0:17
B2 · 50m Sled Push
0:27
0:06 0:21
B3 · 50m Sled Pull
0:17
0:01 0:16
B4 · 80m Burpee Broad Jump
0:20
0:14 0:06
B5 · 1000m Row
0:40
0:11 0:29
B6 · 200m Farmers Carry
0:43
0:19 0:24
B7 · 100m Sandbag Lunges
0:53
0:24 0:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1393

A pace, not a person: at every mat, the middle of the 1,393 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:30
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:30 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB55
Measured against
Men · n = 1401