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Cardiff / HYROX / Season 7 (2024/25)

Gaz Burrows

GBR M 35-39 n = 1401
Finish · net time
1:13:49
−8:29 v median 1:22:18
Men
335/1401
35-39
62/255
Field beaten
76%

The race, in three figures

Biggest gain
50m Sled Pull
−1:05
v median
86/1401
Rank
Biggest loss
80m Burpee Broad Jump
+0:16
v median
803/1401
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:27
    Running 1 4:16
    v median −0:34
    1000m SkiErg 4:11
    v median −0:21
  2. Block 02 6:45
    Running 2 4:05
    v median −0:28
    50m Sled Push 2:40
    v median −0:12
  3. Block 03 7:54
    Running 3 4:18
    v median −0:32
    50m Sled Pull 3:36
    v median −1:05
  4. Block 04 10:39
    Running 4 4:25
    v median −0:28
    80m Burpee Broad Jump 6:14
    v median +0:16
  5. Block 05 8:59
    Running 5 4:36
    v median −0:22
    1000m Row 4:23
    v median −0:24
  6. Block 06 6:03
    Running 6 4:26
    v median −0:28
    200m Farmers Carry 1:37
    v median −0:30
  7. Block 07 8:51
    Running 7 4:32
    v median −0:21
    100m Sandbag Lunges 4:19
    v median −0:27
  8. Block 08 12:02
    Running 8 5:23
    v median −0:27
    Wall Balls 6:39
    v median −0:08

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:25
0:06 0:19
B2 · 50m Sled Push
0:22
0:06 0:16
B3 · 50m Sled Pull
0:18
0:02 0:16
B4 · 80m Burpee Broad Jump
0:38
0:17 0:21
B5 · 1000m Row
0:44
0:14 0:30
B6 · 200m Farmers Carry
0:50
0:26 0:24
B7 · 100m Sandbag Lunges
0:55
0:28 0:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1393

A pace, not a person: at every mat, the middle of the 1,393 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:28
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:28 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB55
Measured against
Men · n = 1401