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Cardiff / HYROX / Season 7 (2024/25)

Cormac O’herlihy

IRL M 25-29 n = 1401
Finish · net time
1:13:50
−8:28 v median 1:22:18
Men
336/1401
25-29
81/247
Field beaten
76%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−1:10
v median
310/1401
Rank
Biggest loss
1000m SkiErg
+0:00
v median
694/1401
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:17
    Running 1 4:45
    v median −0:05
    1000m SkiErg 4:32
    v median +0:00
  2. Block 02 6:03
    Running 2 4:16
    v median −0:17
    50m Sled Push 1:47
    v median −1:05
  3. Block 03 10:26
    Running 3 6:12
    v median +1:22
    50m Sled Pull 4:14
    v median −0:27
  4. Block 04 9:17
    Running 4 4:29
    v median −0:24
    80m Burpee Broad Jump 4:48
    v median −1:10
  5. Block 05 9:12
    Running 5 4:38
    v median −0:20
    1000m Row 4:34
    v median −0:13
  6. Block 06 5:54
    Running 6 4:25
    v median −0:29
    200m Farmers Carry 1:29
    v median −0:38
  7. Block 07 8:41
    Running 7 4:50
    v median −0:03
    100m Sandbag Lunges 3:51
    v median −0:55
  8. Block 08 10:41
    Running 8 4:59
    v median −0:51
    Wall Balls 5:42
    v median −1:05

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:26
0:06 0:20
B2 · 50m Sled Push
0:28
0:07 0:21
B3 · 50m Sled Pull
0:21
0:02 0:19
B4 · 80m Burpee Broad Jump
0:24
0:13 0:11
B5 · 1000m Row
0:58
0:18 0:40
B6 · 200m Farmers Carry
1:00
0:24 0:36
B7 · 100m Sandbag Lunges
0:49
0:24 0:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1393

A pace, not a person: at every mat, the middle of the 1,393 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:27
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:27 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB55
Measured against
Men · n = 1401