The race, in three figures
The race, in words
In the Open division at Cardiff 2025, Billy Rashid crossed the line in 1:13:51: 338th of 1,401 men, faster than 76% of the field.
Nowhere gained more than the wall balls: 1:14 on the median. Paced to finish: the second half went 1:58 better against the middle of the field than the first.
Athletes who raced both Cardiff 2025 and Warsaw 2025 were 2:36 slower here, so the course was tougher than the clock suggests.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:34Running 1 4:07v median −0:43
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Block 02 7:15Running 2 4:02v median −0:31
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Block 03 8:48Running 3 4:26v median −0:24
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Block 04 9:55Running 4 4:26v median −0:27
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Block 05 9:20Running 5 4:30v median −0:28
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Block 06 6:13Running 6 4:13v median −0:41
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Block 07 8:47Running 7 4:18v median −0:35
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Block 08 10:26Running 8 4:53v median −0:57
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 1393
A pace, not a person: at every mat, the middle of the 1,393 men who finished.