The race, in three figures
The race, in words
1:14:01 at Cardiff 2025 won the 60–64 age group for Myles McNulty, first of 12.
The wall balls were where this race was made, 1:31 ahead of the median. Paced to finish: the second half went 1:06 better against the middle of the field than the first.
Cardiff ran slow: the 1,549 athletes who also raced elsewhere this season were about 1:50 slower here than at their other races. 0:06 slower than at Glasgow 2025, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:54Running 1 4:50v median +0:00
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Block 02 7:03Running 2 4:34v median +0:01
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Block 03 8:29Running 3 4:50v median +0:00
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Block 04 10:04Running 4 4:54v median +0:01
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Block 05 9:11Running 5 4:53v median −0:05
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Block 06 6:30Running 6 4:55v median +0:01
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Block 07 8:47Running 7 4:52v median −0:01
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Block 08 11:09Running 8 5:53v median +0:03
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 1393
A pace, not a person: at every mat, the middle of the 1,393 men who finished.