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Cardiff / HYROX / Season 7 (2024/25)

Robert Worthington

GBR M 50-54 n = 1401
Finish · net time
1:14:09
−8:09 v median 1:22:18
Men
350/1401
50-54
11/68
Field beaten
75%

The race, in three figures

Biggest gain
Wall Balls
−0:59
v median
420/1401
Rank
Biggest loss
50m Sled Push
+0:09
v median
859/1401
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:59
    Running 1 4:29
    v median −0:21
    1000m SkiErg 4:30
    v median −0:02
  2. Block 02 7:10
    Running 2 4:09
    v median −0:24
    50m Sled Push 3:01
    v median +0:09
  3. Block 03 8:56
    Running 3 4:31
    v median −0:19
    50m Sled Pull 4:25
    v median −0:16
  4. Block 04 9:27
    Running 4 4:18
    v median −0:35
    80m Burpee Broad Jump 5:09
    v median −0:49
  5. Block 05 9:14
    Running 5 4:27
    v median −0:31
    1000m Row 4:47
    v median +0:00
  6. Block 06 6:49
    Running 6 4:39
    v median −0:15
    200m Farmers Carry 2:10
    v median +0:03
  7. Block 07 9:03
    Running 7 4:30
    v median −0:23
    100m Sandbag Lunges 4:33
    v median −0:13
  8. Block 08 11:01
    Running 8 5:13
    v median −0:37
    Wall Balls 5:48
    v median −0:59

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:22
0:05 0:17
B2 · 50m Sled Push
0:22
0:07 0:15
B3 · 50m Sled Pull
0:20
0:02 0:18
B4 · 80m Burpee Broad Jump
0:15
0:09 0:06
B5 · 1000m Row
0:44
0:11 0:33
B6 · 200m Farmers Carry
0:45
0:21 0:24
B7 · 100m Sandbag Lunges
0:48
0:24 0:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1393

A pace, not a person: at every mat, the middle of the 1,393 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:08
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:08 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB55
Measured against
Men · n = 1401