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Cardiff / HYROX / Season 7 (2024/25)

Gaynor Beckett

GBR W 50-54 n = 587
Finish · net time
1:31:24
+1:15 v median 1:30:09
Women
309/587
50-54
16/29
Field beaten
47%

The race, in three figures

Biggest gain
Wall Balls
−0:35
v median
205/587
Rank
Biggest loss
100m Sandbag Lunges
+1:05
v median
456/587
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:58
    Running 1 5:47
    v median +0:10
    1000m SkiErg 5:11
    v median −0:05
  2. Block 02 9:41
    Running 2 7:15
    v median +2:01
    50m Sled Push 2:26
    v median −0:02
  3. Block 03 10:31
    Running 3 5:20
    v median −0:08
    50m Sled Pull 5:11
    v median +0:02
  4. Block 04 12:44
    Running 4 5:19
    v median −0:11
    80m Burpee Broad Jump 7:25
    v median +0:22
  5. Block 05 10:45
    Running 5 5:22
    v median −0:17
    1000m Row 5:23
    v median −0:03
  6. Block 06 7:27
    Running 6 5:19
    v median −0:13
    200m Farmers Carry 2:08
    v median −0:06
  7. Block 07 11:18
    Running 7 5:31
    v median −0:03
    100m Sandbag Lunges 5:47
    v median +1:05
  8. Block 08 11:53
    Running 8 6:28
    v median −0:04
    Wall Balls 5:25
    v median −0:35

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:37
0:09 0:28
B2 · 50m Sled Push
0:30
0:12 0:18
B3 · 50m Sled Pull
0:39
0:04 0:35
B4 · 80m Burpee Broad Jump
1:04
0:28 0:36
B5 · 1000m Row
0:58
0:23 0:35
B6 · 200m Farmers Carry
1:12
0:44 0:28
B7 · 100m Sandbag Lunges
1:14
0:42 0:32
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 582

A pace, not a person: at every mat, the middle of the 582 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:38
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:38 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB57
Measured against
Women · n = 587