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Cardiff / HYROX / Season 7 (2024/25)

Leah Williams

GBR W 25-29 n = 587
Finish · net time
1:31:31
+1:22 v median 1:30:09
Women
312/587
25-29
80/137
Field beaten
47%

The race, in three figures

Biggest gain
50m Sled Push
−0:35
v median
45/587
Rank
Biggest loss
100m Sandbag Lunges
+1:20
v median
480/587
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:28
    Running 1 5:36
    v median −0:01
    1000m SkiErg 4:52
    v median −0:24
  2. Block 02 7:15
    Running 2 5:22
    v median +0:08
    50m Sled Push 1:53
    v median −0:35
  3. Block 03 11:01
    Running 3 5:53
    v median +0:25
    50m Sled Pull 5:08
    v median −0:01
  4. Block 04 13:36
    Running 4 5:52
    v median +0:22
    80m Burpee Broad Jump 7:44
    v median +0:41
  5. Block 05 10:48
    Running 5 5:50
    v median +0:11
    1000m Row 4:58
    v median −0:28
  6. Block 06 7:50
    Running 6 6:01
    v median +0:29
    200m Farmers Carry 1:49
    v median −0:25
  7. Block 07 11:47
    Running 7 5:45
    v median +0:11
    100m Sandbag Lunges 6:02
    v median +1:20
  8. Block 08 13:28
    Running 8 6:53
    v median +0:21
    Wall Balls 6:35
    v median +0:35

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:30
0:07 0:23
B2 · 50m Sled Push
0:32
0:10 0:22
B3 · 50m Sled Pull
0:33
0:03 0:30
B4 · 80m Burpee Broad Jump
0:38
0:19 0:19
B5 · 1000m Row
1:01
0:23 0:38
B6 · 200m Farmers Carry
1:00
0:33 0:27
B7 · 100m Sandbag Lunges
1:11
0:35 0:36
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 582

A pace, not a person: at every mat, the middle of the 582 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:45
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 7 Finish · 1:45 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB57
Measured against
Women · n = 587