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Cardiff / HYROX / Season 7 (2024/25)

Jacaranda Luo

AUS W 25-29 n = 587
Finish · net time
1:31:34
+1:25 v median 1:30:09
Women
315/587
25-29
81/137
Field beaten
46%

The race, in three figures

Biggest gain
Wall Balls
−0:01
v median
291/587
Rank
Biggest loss
50m Sled Push
+0:57
v median
550/587
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:47
    Running 1 5:18
    v median −0:19
    1000m SkiErg 5:29
    v median +0:13
  2. Block 02 8:10
    Running 2 4:45
    v median −0:29
    50m Sled Push 3:25
    v median +0:57
  3. Block 03 10:53
    Running 3 4:59
    v median −0:29
    50m Sled Pull 5:54
    v median +0:45
  4. Block 04 12:11
    Running 4 4:55
    v median −0:35
    80m Burpee Broad Jump 7:16
    v median +0:13
  5. Block 05 10:37
    Running 5 4:55
    v median −0:44
    1000m Row 5:42
    v median +0:16
  6. Block 06 7:16
    Running 6 4:58
    v median −0:34
    200m Farmers Carry 2:18
    v median +0:04
  7. Block 07 10:32
    Running 7 5:08
    v median −0:26
    100m Sandbag Lunges 5:24
    v median +0:42
  8. Block 08 12:05
    Running 8 6:06
    v median −0:26
    Wall Balls 5:59
    v median −0:01

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:34
0:07 0:27
B2 · 50m Sled Push
0:47
0:12 0:35
B3 · 50m Sled Pull
0:45
0:19 0:26
B4 · 80m Burpee Broad Jump
0:37
0:17 0:20
B5 · 1000m Row
0:58
0:14 0:44
B6 · 200m Farmers Carry
1:46
0:57 0:49
B7 · 100m Sandbag Lunges
3:46
2:55 0:51
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 582

A pace, not a person: at every mat, the middle of the 582 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:48
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 1:48 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB57
Measured against
Women · n = 587