The race, in three figures
The race, in words
1:32:06 at Cardiff 2025 put Dominique Jenkinson 326th of 587 women in the Open division.
The wall balls were where this race was made, 1:06 ahead of the median. If there was time left out there, it was on the burpee broad jumps, 1:44 behind the median. Paced to finish: the second half went 5:02 better against the middle of the field than the first.
The field ran 1:30 faster at Cardiff 2025 than at London 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:37Running 1 5:33v median −0:04
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Block 02 7:40Running 2 5:21v median +0:07
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Block 03 11:35Running 3 5:45v median +0:17
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Block 04 14:51Running 4 6:04v median +0:34
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Block 05 10:58Running 5 5:42v median +0:03
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Block 06 7:41Running 6 5:47v median +0:15
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Block 07 9:48Running 7 5:33v median −0:01
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Block 08 11:23Running 8 6:29v median −0:03
Roxzone, per block
Approach · Exit
Against the middle of your field
Women · n = 582
A pace, not a person: at every mat, the middle of the 582 women who finished.