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Cardiff / HYROX / Season 7 (2024/25)

Dominique Jenkinson

GBR W 35-39 n = 587
Finish · net time
1:32:06
+1:57 v median 1:30:09
Women
326/587
35-39
43/79
Field beaten
45%

The race, in three figures

Biggest gain
Wall Balls
−1:06
v median
120/587
Rank
Biggest loss
80m Burpee Broad Jump
+1:44
v median
474/587
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:37
    Running 1 5:33
    v median −0:04
    1000m SkiErg 5:04
    v median −0:12
  2. Block 02 7:40
    Running 2 5:21
    v median +0:07
    50m Sled Push 2:19
    v median −0:09
  3. Block 03 11:35
    Running 3 5:45
    v median +0:17
    50m Sled Pull 5:50
    v median +0:41
  4. Block 04 14:51
    Running 4 6:04
    v median +0:34
    80m Burpee Broad Jump 8:47
    v median +1:44
  5. Block 05 10:58
    Running 5 5:42
    v median +0:03
    1000m Row 5:16
    v median −0:10
  6. Block 06 7:41
    Running 6 5:47
    v median +0:15
    200m Farmers Carry 1:54
    v median −0:20
  7. Block 07 9:48
    Running 7 5:33
    v median −0:01
    100m Sandbag Lunges 4:15
    v median −0:27
  8. Block 08 11:23
    Running 8 6:29
    v median −0:03
    Wall Balls 4:54
    v median −1:06

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:31
0:07 0:24
B2 · 50m Sled Push
0:49
0:12 0:37
B3 · 50m Sled Pull
1:07
0:05 1:02
B4 · 80m Burpee Broad Jump
0:53
0:19 0:34
B5 · 1000m Row
1:35
0:16 1:19
B6 · 200m Farmers Carry
1:35
0:51 0:44
B7 · 100m Sandbag Lunges
1:08
0:29 0:39
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 582

A pace, not a person: at every mat, the middle of the 582 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:20
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 2:20 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB57
Measured against
Women · n = 587