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Cardiff / HYROX / Season 7 (2024/25)

Kirsty Jordan Gill

GBR W 40-44 n = 587
Finish · net time
1:32:11
+2:02 v median 1:30:09
Women
329/587
40-44
38/68
Field beaten
44%

The race, in three figures

Biggest gain
1000m Row
−0:09
v median
217/587
Rank
Biggest loss
80m Burpee Broad Jump
+1:02
v median
416/587
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:26
    Running 1 6:09
    v median +0:32
    1000m SkiErg 5:17
    v median +0:01
  2. Block 02 8:04
    Running 2 5:27
    v median +0:13
    50m Sled Push 2:37
    v median +0:09
  3. Block 03 11:04
    Running 3 5:42
    v median +0:14
    50m Sled Pull 5:22
    v median +0:13
  4. Block 04 13:44
    Running 4 5:39
    v median +0:09
    80m Burpee Broad Jump 8:05
    v median +1:02
  5. Block 05 11:02
    Running 5 5:45
    v median +0:06
    1000m Row 5:17
    v median −0:09
  6. Block 06 7:51
    Running 6 5:41
    v median +0:09
    200m Farmers Carry 2:10
    v median −0:04
  7. Block 07 10:33
    Running 7 5:32
    v median −0:02
    100m Sandbag Lunges 5:01
    v median +0:19
  8. Block 08 13:31
    Running 8 6:32
    v median +0:00
    Wall Balls 6:59
    v median +0:59

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:33
0:08 0:25
B2 · 50m Sled Push
0:30
0:09 0:21
B3 · 50m Sled Pull
0:30
0:05 0:25
B4 · 80m Burpee Broad Jump
0:22
0:13 0:09
B5 · 1000m Row
1:05
0:23 0:42
B6 · 200m Farmers Carry
1:02
0:34 0:28
B7 · 100m Sandbag Lunges
1:05
0:30 0:35
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 582

A pace, not a person: at every mat, the middle of the 582 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:25
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:25 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB57
Measured against
Women · n = 587