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United Kingdom / Cardiff 2025 / Individual Open · Women / Season 7 (2024/25)

Rhiannon Troop

GBR W 25-29 n = 587
Finish · net time
1:33:09
+3:00 v median 1:30:09
Women
344/587
25-29
91/137
Field beaten
41%

The race, in three figures

Biggest gain
50m Sled Push
−0:18
v median
142/587
Rank
Biggest loss
80m Burpee Broad Jump
+1:31
v median
464/587
Rank

The race, in words

Rhiannon Troop finished 344th of 587 women in the Open division at Cardiff 2025, in 1:33:09.

If there was time left out there, it was on the burpee broad jumps, 1:31 behind the median. A harder second half: 2:03 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:39
    Running 1 5:21
    v median −0:16
    1000m SkiErg 5:18
    v median +0:02
  2. Block 02 7:06
    Running 2 4:56
    v median −0:18
    50m Sled Push 2:10
    v median −0:18
  3. Block 03 10:38
    Running 3 5:20
    v median −0:08
    50m Sled Pull 5:18
    v median +0:09
  4. Block 04 14:03
    Running 4 5:29
    v median −0:01
    80m Burpee Broad Jump 8:34
    v median +1:31
  5. Block 05 10:59
    Running 5 5:25
    v median −0:14
    1000m Row 5:34
    v median +0:08
  6. Block 06 8:37
    Running 6 5:37
    v median +0:05
    200m Farmers Carry 3:00
    v median +0:46
  7. Block 07 11:13
    Running 7 5:25
    v median −0:09
    100m Sandbag Lunges 5:48
    v median +1:06
  8. Block 08 13:53
    Running 8 6:44
    v median +0:12
    Wall Balls 7:09
    v median +1:09

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:31
0:08 0:23
B2 · 50m Sled Push
0:29
0:08 0:21
B3 · 50m Sled Pull
0:46
0:04 0:42
B4 · 80m Burpee Broad Jump
0:53
0:22 0:31
B5 · 1000m Row
0:52
0:16 0:36
B6 · 200m Farmers Carry
1:34
0:50 0:44
B7 · 100m Sandbag Lunges
1:04
0:32 0:32
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 582

A pace, not a person: at every mat, the middle of the 582 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:23
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 3:23 behind

Elsewhere

The board

Individual Open · Women at Cardiff 2025

See this race on page 12
Source Unofficial
Event
Cardiff 2025
Division
HYROX
Contest
H_LR3MS4JIB57
Measured against
Women · n = 587