Skip to content
Cardiff / HYROX PRO DOUBLES / Season 7 (2024/25)

CALLUM Li & Grant Bain — Cardiff

M 30-34 n = 93
Finish · net time
56:15
−8:29 v median 1:04:44
Men
12/93
30-34
7/49
Field beaten
87%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−0:57
v median
4/93
Rank
Biggest loss
50m Sled Push
−0:11
v median
19/93
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:39
    Running 1 4:03
    v median −0:27
    1000m SkiErg 3:36
    v median −0:14
  2. Block 02 5:16
    Running 2 3:39
    v median −0:27
    50m Sled Push 1:37
    v median −0:11
  3. Block 03 6:48
    Running 3 3:51
    v median −0:31
    50m Sled Pull 2:57
    v median −0:54
  4. Block 04 6:08
    Running 4 3:53
    v median −0:28
    80m Burpee Broad Jump 2:15
    v median −0:41
  5. Block 05 7:49
    Running 5 3:57
    v median −0:27
    1000m Row 3:52
    v median −0:21
  6. Block 06 5:21
    Running 6 3:57
    v median −0:25
    200m Farmers Carry 1:24
    v median −0:11
  7. Block 07 6:15
    Running 7 3:51
    v median −0:36
    100m Sandbag Lunges 2:24
    v median −0:57
  8. Block 08 8:04
    Running 8 4:31
    v median −0:38
    Wall Balls 3:33
    v median −0:26

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:22
0:05 0:17
B2 · 50m Sled Push
0:20
0:06 0:14
B3 · 50m Sled Pull
0:14
0:01 0:13
B4 · 80m Burpee Broad Jump
0:15
0:08 0:07
B5 · 1000m Row
0:37
0:12 0:25
B6 · 200m Farmers Carry
0:37
0:16 0:21
B7 · 100m Sandbag Lunges
0:39
0:19 0:20
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 92

A pace, not a person: at every mat, the middle of the 92 men's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:24
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:24 ahead
Source Official
Event
Cardiff
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JIB55
Measured against
Men · n = 93