Skip to content
Sign in Sign up
Cardiff / HYROX PRO DOUBLES / Season 7 (2024/25)

Joe Langbridge & Michele Zanirato — Cardiff

Joe Langbridge Michele Zanirato
M 30-34 n = 93
Finish · net time
59:07
−5:37 v median 1:04:44
Men
25/93
30-34
15/49
Field beaten
73%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−0:37
v median
16/93
Rank
Biggest loss
1000m Row
+0:09
v median
59/93
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:50
    Running 1 4:02
    v median −0:28
    1000m SkiErg 3:48
    v median −0:02
  2. Block 02 5:23
    Running 2 3:42
    v median −0:24
    50m Sled Push 1:41
    v median −0:07
  3. Block 03 7:33
    Running 3 3:55
    v median −0:27
    50m Sled Pull 3:38
    v median −0:13
  4. Block 04 6:17
    Running 4 3:54
    v median −0:27
    80m Burpee Broad Jump 2:23
    v median −0:33
  5. Block 05 8:26
    Running 5 4:04
    v median −0:20
    1000m Row 4:22
    v median +0:09
  6. Block 06 5:36
    Running 6 4:01
    v median −0:21
    200m Farmers Carry 1:35
    v median +0:00
  7. Block 07 6:43
    Running 7 3:59
    v median −0:28
    100m Sandbag Lunges 2:44
    v median −0:37
  8. Block 08 8:08
    Running 8 4:36
    v median −0:33
    Wall Balls 3:32
    v median −0:27

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:23
0:06 0:17
B2 · 50m Sled Push
0:21
0:07 0:14
B3 · 50m Sled Pull
0:15
0:02 0:13
B4 · 80m Burpee Broad Jump
0:16
0:10 0:06
B5 · 1000m Row
0:41
0:12 0:29
B6 · 200m Farmers Carry
0:44
0:22 0:22
B7 · 100m Sandbag Lunges
0:39
0:20 0:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 92

A pace, not a person: at every mat, the middle of the 92 men's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:32 ahead
Source Official
Event
Cardiff
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JIB55
Measured against
Men · n = 93