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Cardiff / HYROX PRO DOUBLES / Season 7 (2024/25)

Glyn Fletcher & Ash Phillips — Cardiff

Glyn Fletcher Ash Phillips
M 30-34 n = 93
Finish · net time
1:01:55
−2:49 v median 1:04:44
Men
35/93
30-34
20/49
Field beaten
62%

The race, in three figures

Biggest gain
50m Sled Pull
−0:30
v median
19/93
Rank
Biggest loss
80m Burpee Broad Jump
+0:05
v median
51/93
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:22
    Running 1 4:39
    v median +0:09
    1000m SkiErg 3:43
    v median −0:07
  2. Block 02 5:44
    Running 2 4:03
    v median −0:03
    50m Sled Push 1:41
    v median −0:07
  3. Block 03 7:34
    Running 3 4:13
    v median −0:09
    50m Sled Pull 3:21
    v median −0:30
  4. Block 04 7:20
    Running 4 4:19
    v median −0:02
    80m Burpee Broad Jump 3:01
    v median +0:05
  5. Block 05 8:03
    Running 5 4:12
    v median −0:12
    1000m Row 3:51
    v median −0:22
  6. Block 06 5:49
    Running 6 4:14
    v median −0:08
    200m Farmers Carry 1:35
    v median +0:00
  7. Block 07 7:11
    Running 7 4:11
    v median −0:16
    100m Sandbag Lunges 3:00
    v median −0:21
  8. Block 08 8:32
    Running 8 4:46
    v median −0:23
    Wall Balls 3:46
    v median −0:13

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:23
0:06 0:17
B2 · 50m Sled Push
0:22
0:08 0:14
B3 · 50m Sled Pull
0:15
0:01 0:14
B4 · 80m Burpee Broad Jump
0:15
0:09 0:06
B5 · 1000m Row
0:40
0:12 0:28
B6 · 200m Farmers Carry
0:43
0:22 0:21
B7 · 100m Sandbag Lunges
0:46
0:23 0:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 92

A pace, not a person: at every mat, the middle of the 92 men's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:44
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 2:44 ahead
Source Official
Event
Cardiff
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JIB55
Measured against
Men · n = 93