The race, in three figures
The race, in words
1:04:06 at Cardiff 2025 put Luke Firkin & Elliott Peters Vanstone 43rd of 93 men's teams in the Doubles Pro division, ahead of 54% of the field.
The sandbag lunges were the standout, 0:36 quicker than the median and 18th of 93. If there was time left out there, it was on the wall balls, 0:38 behind the median. A harder second half: 1:29 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:15Running 1 4:16v median −0:14
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Block 02 5:40Running 2 3:57v median −0:09
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Block 03 8:10Running 3 4:10v median −0:12
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Block 04 6:44Running 4 4:08v median −0:13
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Block 05 8:49Running 5 4:23v median −0:01
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Block 06 5:49Running 6 4:17v median −0:05
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Block 07 7:07Running 7 4:22v median −0:05
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Block 08 9:45Running 8 5:08v median −0:01
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 92
A pace, not a person: at every mat, the middle of the 92 men's teams who finished.