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United Kingdom / Cardiff 2025 / Individual Open · Men / Season 7 (2024/25)

James Showering

GBR M 35-39 n = 639
Finish · net time
1:24:36
+1:20 v median 1:23:16
Course +1:50 v season average ±0:12 · 1,549 athletes
Men
352/639
35-39
82/133
Field beaten
45%

The race, in three figures

Biggest gain
Wall Balls
−1:28
v median
97/639
Rank
Biggest loss
200m Farmers Carry
+0:00
v median
324/639
Rank

The race, in words

James Showering finished 352nd of 639 men in the Open division at Cardiff 2025, in 1:24:36.

Nowhere gained more than the wall balls: 1:28 on the median.

Athletes who raced both Cardiff 2025 and Sports Direct HYROX London 2024 were 3:29 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:02
    Running 1 5:45
    v median +0:50
    1000m SkiErg 4:17
    v median −0:15
  2. Block 02 8:04
    Running 2 5:27
    v median +0:49
    50m Sled Push 2:37
    v median −0:38
  3. Block 03 9:19
    Running 3 5:35
    v median +0:42
    50m Sled Pull 3:44
    v median −1:02
  4. Block 04 11:25
    Running 4 5:41
    v median +0:48
    80m Burpee Broad Jump 5:44
    v median −0:12
  5. Block 05 10:11
    Running 5 5:42
    v median +0:40
    1000m Row 4:29
    v median −0:18
  6. Block 06 8:00
    Running 6 5:54
    v median +0:57
    200m Farmers Carry 2:06
    v median +0:00
  7. Block 07 10:24
    Running 7 5:50
    v median +0:54
    100m Sandbag Lunges 4:34
    v median −0:12
  8. Block 08 12:04
    Running 8 7:08
    v median +1:19
    Wall Balls 4:56
    v median −1:28

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:34
0:08 0:26
B2 · 50m Sled Push
0:30
0:09 0:21
B3 · 50m Sled Pull
0:23
0:02 0:21
B4 · 80m Burpee Broad Jump
0:30
0:14 0:16
B5 · 1000m Row
1:01
0:16 0:45
B6 · 200m Farmers Carry
1:05
0:30 0:35
B7 · 100m Sandbag Lunges
1:10
0:29 0:41
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 633

A pace, not a person: at every mat, the middle of the 633 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:21
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:21 behind

Elsewhere

The board

Individual Open · Men at Cardiff 2025

See this race on page 24
Other races by James Showering
Source Unofficial
Event
Cardiff 2025
Division
HYROX
Contest
H_LR3MS4JIB56
Measured against
Men · n = 639