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Cardiff / HYROX / Season 7 (2024/25)

Jack Harris

GBR M 25-29 n = 639
Finish · net time
1:24:43
+1:27 v median 1:23:16
Men
353/639
25-29
63/110
Field beaten
45%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−1:01
v median
151/639
Rank
Biggest loss
50m Sled Push
+0:51
v median
580/639
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:10
    Running 1 5:22
    v median +0:27
    1000m SkiErg 4:48
    v median +0:16
  2. Block 02 9:05
    Running 2 4:59
    v median +0:21
    50m Sled Push 4:06
    v median +0:51
  3. Block 03 9:37
    Running 3 5:00
    v median +0:07
    50m Sled Pull 4:37
    v median −0:09
  4. Block 04 9:54
    Running 4 4:59
    v median +0:06
    80m Burpee Broad Jump 4:55
    v median −1:01
  5. Block 05 10:07
    Running 5 5:17
    v median +0:15
    1000m Row 4:50
    v median +0:03
  6. Block 06 7:31
    Running 6 5:05
    v median +0:08
    200m Farmers Carry 2:26
    v median +0:20
  7. Block 07 10:32
    Running 7 5:07
    v median +0:11
    100m Sandbag Lunges 5:25
    v median +0:39
  8. Block 08 12:55
    Running 8 5:42
    v median −0:07
    Wall Balls 7:13
    v median +0:49

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:29
0:07 0:22
B2 · 50m Sled Push
0:30
0:07 0:23
B3 · 50m Sled Pull
0:25
0:02 0:23
B4 · 80m Burpee Broad Jump
0:28
0:13 0:15
B5 · 1000m Row
0:50
0:13 0:37
B6 · 200m Farmers Carry
1:15
0:46 0:29
B7 · 100m Sandbag Lunges
1:04
0:30 0:34
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 633

A pace, not a person: at every mat, the middle of the 633 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:28
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:28 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB56
Measured against
Men · n = 639