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Cardiff / HYROX / Season 7 (2024/25)

Danny Mitchell

GBR M 35-39 n = 639
Finish · net time
1:24:56
+1:40 v median 1:23:16
Men
355/639
35-39
84/133
Field beaten
44%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−0:36
v median
225/639
Rank
Biggest loss
100m Sandbag Lunges
+0:17
v median
380/639
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:04
    Running 1 5:20
    v median +0:25
    1000m SkiErg 4:44
    v median +0:12
  2. Block 02 9:22
    Running 2 6:18
    v median +1:40
    50m Sled Push 3:04
    v median −0:11
  3. Block 03 9:37
    Running 3 5:14
    v median +0:21
    50m Sled Pull 4:23
    v median −0:23
  4. Block 04 10:25
    Running 4 5:05
    v median +0:12
    80m Burpee Broad Jump 5:20
    v median −0:36
  5. Block 05 9:59
    Running 5 5:09
    v median +0:07
    1000m Row 4:50
    v median +0:03
  6. Block 06 7:32
    Running 6 5:23
    v median +0:26
    200m Farmers Carry 2:09
    v median +0:03
  7. Block 07 10:03
    Running 7 5:00
    v median +0:04
    100m Sandbag Lunges 5:03
    v median +0:17
  8. Block 08 12:06
    Running 8 6:01
    v median +0:12
    Wall Balls 6:05
    v median −0:19

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:29
0:07 0:22
B2 · 50m Sled Push
0:49
0:09 0:40
B3 · 50m Sled Pull
0:24
0:04 0:20
B4 · 80m Burpee Broad Jump
0:52
0:17 0:35
B5 · 1000m Row
1:13
0:18 0:55
B6 · 200m Farmers Carry
1:04
0:32 0:32
B7 · 100m Sandbag Lunges
1:06
0:30 0:36
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 633

A pace, not a person: at every mat, the middle of the 633 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:41
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:41 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB56
Measured against
Men · n = 639