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Cardiff / HYROX / Season 7 (2024/25)

Jack Lenihan Smith

GBR M 30-34 n = 639
Finish · net time
1:25:16
+2:00 v median 1:23:16
Men
362/639
30-34
91/136
Field beaten
43%

The race, in three figures

Biggest gain
50m Sled Pull
−0:27
v median
193/639
Rank
Biggest loss
80m Burpee Broad Jump
+0:41
v median
416/639
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 13:07
    Running 1 8:32
    v median +3:37
    1000m SkiErg 4:35
    v median +0:03
  2. Block 02 7:35
    Running 2 4:34
    v median −0:04
    50m Sled Push 3:01
    v median −0:14
  3. Block 03 9:07
    Running 3 4:48
    v median −0:05
    50m Sled Pull 4:19
    v median −0:27
  4. Block 04 11:32
    Running 4 4:55
    v median +0:02
    80m Burpee Broad Jump 6:37
    v median +0:41
  5. Block 05 9:42
    Running 5 4:57
    v median −0:05
    1000m Row 4:45
    v median −0:02
  6. Block 06 7:26
    Running 6 4:56
    v median −0:01
    200m Farmers Carry 2:30
    v median +0:24
  7. Block 07 9:36
    Running 7 4:44
    v median −0:12
    100m Sandbag Lunges 4:52
    v median +0:06
  8. Block 08 12:12
    Running 8 5:33
    v median −0:16
    Wall Balls 6:39
    v median +0:15

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:40
0:19 0:21
B2 · 50m Sled Push
0:30
0:07 0:23
B3 · 50m Sled Pull
0:24
0:02 0:22
B4 · 80m Burpee Broad Jump
0:33
0:15 0:18
B5 · 1000m Row
0:52
0:18 0:34
B6 · 200m Farmers Carry
0:59
0:29 0:30
B7 · 100m Sandbag Lunges
1:12
0:41 0:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 633

A pace, not a person: at every mat, the middle of the 633 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:01
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:01 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB56
Measured against
Men · n = 639