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Cardiff / HYROX / Season 7 (2024/25)

Dorian Jones

GBR M 40-44 n = 639
Finish · net time
1:25:22
+2:06 v median 1:23:16
Men
363/639
40-44
54/96
Field beaten
43%

The race, in three figures

Biggest gain
50m Sled Push
−1:05
v median
5/639
Rank
Biggest loss
80m Burpee Broad Jump
+1:38
v median
508/639
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:11
    Running 1 5:50
    v median +0:55
    1000m SkiErg 4:21
    v median −0:11
  2. Block 02 7:09
    Running 2 4:59
    v median +0:21
    50m Sled Push 2:10
    v median −1:05
  3. Block 03 9:03
    Running 3 5:14
    v median +0:21
    50m Sled Pull 3:49
    v median −0:57
  4. Block 04 13:03
    Running 4 5:29
    v median +0:36
    80m Burpee Broad Jump 7:34
    v median +1:38
  5. Block 05 10:02
    Running 5 5:21
    v median +0:19
    1000m Row 4:41
    v median −0:06
  6. Block 06 7:08
    Running 6 5:12
    v median +0:15
    200m Farmers Carry 1:56
    v median −0:10
  7. Block 07 10:59
    Running 7 5:10
    v median +0:14
    100m Sandbag Lunges 5:49
    v median +1:03
  8. Block 08 13:11
    Running 8 6:34
    v median +0:45
    Wall Balls 6:37
    v median +0:13

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:30
0:07 0:23
B2 · 50m Sled Push
0:28
0:08 0:20
B3 · 50m Sled Pull
0:21
0:02 0:19
B4 · 80m Burpee Broad Jump
0:26
0:16 0:10
B5 · 1000m Row
0:50
0:18 0:32
B6 · 200m Farmers Carry
1:02
0:37 0:25
B7 · 100m Sandbag Lunges
1:07
0:34 0:33
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 633

A pace, not a person: at every mat, the middle of the 633 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:07
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 2:07 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB56
Measured against
Men · n = 639