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Cardiff / HYROX / Season 7 (2024/25)

Adam Webber

GBR M 35-39 n = 639
Finish · net time
1:25:27
+2:11 v median 1:23:16
Men
365/639
35-39
86/133
Field beaten
43%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−1:01
v median
94/639
Rank
Biggest loss
50m Sled Pull
+1:21
v median
548/639
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:22
    Running 1 4:38
    v median −0:17
    1000m SkiErg 4:44
    v median +0:12
  2. Block 02 7:59
    Running 2 4:16
    v median −0:22
    50m Sled Push 3:43
    v median +0:28
  3. Block 03 11:14
    Running 3 5:07
    v median +0:14
    50m Sled Pull 6:07
    v median +1:21
  4. Block 04 11:58
    Running 4 5:00
    v median +0:07
    80m Burpee Broad Jump 6:58
    v median +1:02
  5. Block 05 9:56
    Running 5 4:53
    v median −0:09
    1000m Row 5:03
    v median +0:16
  6. Block 06 6:37
    Running 6 4:31
    v median −0:26
    200m Farmers Carry 2:06
    v median +0:00
  7. Block 07 8:16
    Running 7 4:31
    v median −0:25
    100m Sandbag Lunges 3:45
    v median −1:01
  8. Block 08 12:50
    Running 8 5:50
    v median +0:01
    Wall Balls 7:00
    v median +0:36

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:29
0:07 0:22
B2 · 50m Sled Push
1:12
0:10 1:02
B3 · 50m Sled Pull
0:39
0:04 0:35
B4 · 80m Burpee Broad Jump
0:49
0:27 0:22
B5 · 1000m Row
1:18
0:24 0:54
B6 · 200m Farmers Carry
1:23
0:50 0:33
B7 · 100m Sandbag Lunges
1:33
0:40 0:53
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 633

A pace, not a person: at every mat, the middle of the 633 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:12
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 2:12 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB56
Measured against
Men · n = 639