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Cardiff / HYROX / Season 7 (2024/25)

Stefan Dietze

GER M 45-49 n = 639
Finish · net time
1:25:55
+2:39 v median 1:23:16
Men
382/639
45-49
24/57
Field beaten
40%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−0:05
v median
308/639
Rank
Biggest loss
50m Sled Pull
+0:45
v median
480/639
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:38
    Running 1 4:57
    v median +0:02
    1000m SkiErg 4:41
    v median +0:09
  2. Block 02 8:18
    Running 2 4:36
    v median −0:02
    50m Sled Push 3:42
    v median +0:27
  3. Block 03 10:12
    Running 3 4:41
    v median −0:12
    50m Sled Pull 5:31
    v median +0:45
  4. Block 04 10:37
    Running 4 4:46
    v median −0:07
    80m Burpee Broad Jump 5:51
    v median −0:05
  5. Block 05 10:01
    Running 5 5:04
    v median +0:02
    1000m Row 4:57
    v median +0:10
  6. Block 06 7:15
    Running 6 5:02
    v median +0:05
    200m Farmers Carry 2:13
    v median +0:07
  7. Block 07 10:09
    Running 7 4:57
    v median +0:01
    100m Sandbag Lunges 5:12
    v median +0:26
  8. Block 08 12:16
    Running 8 5:53
    v median +0:04
    Wall Balls 6:23
    v median −0:01

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
2:28
2:05 0:23
B2 · 50m Sled Push
0:27
0:08 0:19
B3 · 50m Sled Pull
0:37
0:03 0:34
B4 · 80m Burpee Broad Jump
0:38
0:18 0:20
B5 · 1000m Row
0:59
0:22 0:37
B6 · 200m Farmers Carry
1:15
0:35 0:40
B7 · 100m Sandbag Lunges
1:15
0:32 0:43
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 633

A pace, not a person: at every mat, the middle of the 633 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:40
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:40 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB56
Measured against
Men · n = 639