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Cardiff / HYROX / Season 7 (2024/25)

Ryan Sweetman

GBR M 45-49 n = 639
Finish · net time
1:25:55
+2:39 v median 1:23:16
Men
383/639
45-49
25/57
Field beaten
40%

The race, in three figures

Biggest gain
50m Sled Pull
−0:37
v median
151/639
Rank
Biggest loss
80m Burpee Broad Jump
+0:58
v median
447/639
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:08
    Running 1 5:30
    v median +0:35
    1000m SkiErg 4:38
    v median +0:06
  2. Block 02 7:38
    Running 2 4:55
    v median +0:17
    50m Sled Push 2:43
    v median −0:32
  3. Block 03 9:20
    Running 3 5:11
    v median +0:18
    50m Sled Pull 4:09
    v median −0:37
  4. Block 04 12:09
    Running 4 5:15
    v median +0:22
    80m Burpee Broad Jump 6:54
    v median +0:58
  5. Block 05 10:03
    Running 5 5:16
    v median +0:14
    1000m Row 4:47
    v median +0:00
  6. Block 06 7:54
    Running 6 5:18
    v median +0:21
    200m Farmers Carry 2:36
    v median +0:30
  7. Block 07 10:09
    Running 7 5:23
    v median +0:27
    100m Sandbag Lunges 4:46
    v median +0:00
  8. Block 08 13:30
    Running 8 6:20
    v median +0:31
    Wall Balls 7:10
    v median +0:46

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:30
0:07 0:23
B2 · 50m Sled Push
0:35
0:07 0:28
B3 · 50m Sled Pull
0:34
0:04 0:30
B4 · 80m Burpee Broad Jump
0:28
0:13 0:15
B5 · 1000m Row
0:55
0:14 0:41
B6 · 200m Farmers Carry
1:03
0:31 0:32
B7 · 100m Sandbag Lunges
1:06
0:29 0:37
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 633

A pace, not a person: at every mat, the middle of the 633 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:40
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 2:40 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB56
Measured against
Men · n = 639