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Cardiff / HYROX / Season 7 (2024/25)

Anthony Gavriel

GBR M 30-34 n = 639
Finish · net time
1:26:01
+2:45 v median 1:23:16
Men
384/639
30-34
97/136
Field beaten
40%

The race, in three figures

Biggest gain
Wall Balls
−0:51
v median
199/639
Rank
Biggest loss
80m Burpee Broad Jump
+1:20
v median
481/639
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:50
    Running 1 8:19
    v median +3:24
    1000m SkiErg 4:31
    v median −0:01
  2. Block 02 8:35
    Running 2 5:54
    v median +1:16
    50m Sled Push 2:41
    v median −0:34
  3. Block 03 9:35
    Running 3 4:50
    v median −0:03
    50m Sled Pull 4:45
    v median −0:01
  4. Block 04 12:08
    Running 4 4:52
    v median −0:01
    80m Burpee Broad Jump 7:16
    v median +1:20
  5. Block 05 8:20
    Running 5 3:29
    v median −1:33
    1000m Row 4:51
    v median +0:04
  6. Block 06 7:19
    Running 6 4:54
    v median −0:03
    200m Farmers Carry 2:25
    v median +0:19
  7. Block 07 9:22
    Running 7 4:44
    v median −0:12
    100m Sandbag Lunges 4:38
    v median −0:08
  8. Block 08 11:02
    Running 8 5:29
    v median −0:20
    Wall Balls 5:33
    v median −0:51

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:27
0:06 0:21
B2 · 50m Sled Push
0:50
0:07 0:43
B3 · 50m Sled Pull
0:43
0:02 0:41
B4 · 80m Burpee Broad Jump
1:08
0:23 0:45
B5 · 1000m Row
1:04
0:19 0:45
B6 · 200m Farmers Carry
1:14
0:26 0:48
B7 · 100m Sandbag Lunges
1:32
0:28 1:04
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 633

A pace, not a person: at every mat, the middle of the 633 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:46
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:46 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB56
Measured against
Men · n = 639