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Cardiff / HYROX / Season 7 (2024/25)

Tom Jeffers

GBR M 16-24 n = 639
Finish · net time
1:26:31
+3:15 v median 1:23:16
Men
391/639
16-24
38/53
Field beaten
39%

The race, in three figures

Biggest gain
Wall Balls
−0:47
v median
209/639
Rank
Biggest loss
50m Sled Push
+0:14
v median
446/639
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:54
    Running 1 5:13
    v median +0:18
    1000m SkiErg 4:41
    v median +0:09
  2. Block 02 8:14
    Running 2 4:45
    v median +0:07
    50m Sled Push 3:29
    v median +0:14
  3. Block 03 9:51
    Running 3 5:17
    v median +0:24
    50m Sled Pull 4:34
    v median −0:12
  4. Block 04 10:45
    Running 4 5:34
    v median +0:41
    80m Burpee Broad Jump 5:11
    v median −0:45
  5. Block 05 10:20
    Running 5 5:31
    v median +0:29
    1000m Row 4:49
    v median +0:02
  6. Block 06 7:14
    Running 6 5:34
    v median +0:37
    200m Farmers Carry 1:40
    v median −0:26
  7. Block 07 9:23
    Running 7 5:19
    v median +0:23
    100m Sandbag Lunges 4:04
    v median −0:42
  8. Block 08 12:44
    Running 8 7:07
    v median +1:18
    Wall Balls 5:37
    v median −0:47

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:29
0:07 0:22
B2 · 50m Sled Push
0:54
0:11 0:43
B3 · 50m Sled Pull
1:02
0:20 0:42
B4 · 80m Burpee Broad Jump
1:03
0:24 0:39
B5 · 1000m Row
1:20
0:22 0:58
B6 · 200m Farmers Carry
1:28
0:38 0:50
B7 · 100m Sandbag Lunges
1:57
0:44 1:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 633

A pace, not a person: at every mat, the middle of the 633 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:16
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:16 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB56
Measured against
Men · n = 639